You would be happy to learn that homemade refrigerated shakes can safely last about 72 hours. Consuming moderate amounts of protein throughout the day can help keep you feeling full and help promote healthy weight loss. Otherwise, the bananas will turn brown. The key when drinking protein shakes is not to go overboard. Generally speaking, most shakes will be good for at least a few months after the expiration date, if not longer. How long does protein shake last once opened? The first thing to look for is any change in color or texture. Heres what you need to know about protein shake expiration dates: If you take good care of the powder and ensure that no spoilage signs are observed, the protein powder might still be safe to use within a few months after the recommended date. When you mix up your protein powder with water to make a shake, you should keep it in a good, airtight container and stored it in the fridge. Can blue cheese dressing go bad in the fridge, freezer, and at room temperature? Yes, the Protein shake needs to be refrigerated. If the protein has been opened its recommended you consume it six to eight months after the expiry date. For the best results, we recommend you to only use protein powder and milk or water. A protein shake can also go bad even before its expiration date if it is not stored properly. If you have stored your protein shake for a very long time and there are no signs of it going bad, you can taste it to check if the flavor is still okay. These microorganisms can grow at a double rate every 20 minutes, which can be dangerous for your health. There are varieties of flavors to match your preference. WebUnopened Premier Protein shakes have a shelf life of 12 months. It means the protein powder wont be as effective as it used to be. Paul Reed hopped off the bench and gave Philadelphia a big spark with 16 points and 14 boards and Shake Milton added 12. It all depends on the ingredients used and how it is stored. This will help to maximize the absorption of the protein and fuel your workout. Most protein shakes will last for 2-3 hours at room temperature before they start to spoil. Using tap water or spoiled milk can add different microorganisms that decrease the duration of the protein shake. Is It Safe To Consume Expired Protein Powder? If you plan on drinking it right away, try freezing it for an hour or two before drinking. Your email address will not be published. However, you As a general rule, it can be said that protein shakes should be taken a. If the original package is not resealable, transfer the powder into an airtight container. This is because opening the package increases the possibility of the Use a food thermometer to take the temperature of your shake before drinking. Privacy Policy Protein shakes are a great way to get in your daily protein intake, but sometimes they can go bad if theyre not stored properly. This is why it is advisable that you make a quantity that you can consume immediately or store for a short period of time. If your protein powder has started to clump together or looks discolored, its probably time to toss it. When you look in the WebThe protein shake will last for 2 to 3 days after opening without any deterioration in its taste and quality. However, many state that it is still safe to consume Shakeology even after it If you use acidic fruits - like blueberries - you may need to drink your protein shake as soon as it's been mixed. You can also drink bone broth, which is rich in electrolytes. What happens if you leave protein powder Open? Shake vigorously before opening to make sure ingredients are fully blended. No worries, in this article we share some useful knowledge on protein powder; its shelf life, storage, and general signs of spoilage. Whey The answer really depends on how you make your protein shake and what ingredients you use. Sometimes your protein shake can still expire even before its expiration date. If your container has been opened but is properly stored, you can consume your whey protein for up to six months after the best-by date. Not adding raw eggs to your protein shake reduces your risk of Salmonella infection. There is no way to prevent your protein shake from turning bad. But did you know that some ingredients in protein shakes can go bad and make you sick? It may contain a single source of protein or a combination of some sources. How long do protein bars last in the pantry, fridge, and freezer? However, because separation happens, youll need to re-blend or shake before Protein shakes, and even protein powders in general, are one of those food items that age badly. Now you know how long protein shakes last at room temperature and how to store them properly. It should, however, be kept refrigerated once opened and consumed within 14 days. Once opened, it should be used within 2-3 weeks for best results. Want to give protein shakes a go? Your email address will not be published. How Long Does Protein Powder Last Once Opened? But it should not be consumed in excess as it can reduce appetite and can cause headaches. Bananas make an excellent addition to a protein shake because they offer creamy texture, creamy texture, and are packed with enough fiber and nutrients to keep you feeling full longer. Can Protein Powder Expire? Cookies policy There is no definitive answer to this question as it depends on a number of factors, including height and jumping ability. According to the Centers for Disease Control and Prevention (CDC), adults need at least 55 grams of protein per day. Since the shakes contain milk, they should be kept refrigerated to prevent spoilage. Shake your protein shake for about 20 seconds before drinking. The more they sit, the higher the chance they turn extremely gross (especially if stored improperly). WebHow long do proteins last? How long does horseradish sauce last in the fridge, freezer, and at room temperature? An accelerated shelf-life test is a test that estimates and measures a product by storing it in stressful conditions, such as humidity and high temperature. Dirty hands or external contaminants can reduce the time a shake lasts after preparation. Protein shakes should be stored in a cool, dry place. However, if you use powdered supplements or other shelf-stable ingredients, then your shake could last for several days or even weeks. Thats because it has already been contaminated by bacteria. Again, YES. OWYN 100% Vegan Plant-Based Protein Shake, Cold Brew Coffee. If it has been left unrefrigerated for over two hours, it should be disposed of immediately. Dr. Alana Tinline is Medicine and graduated from the University of the Republic of Uruguay. When stored correctly, protein shakes remain ready to drink within 24 hours. Copyright 2018-2023 All rights Reserved. It can also be heated fresh out of the fridge without it going bad. Recall that the expiration date is only the makers estimate of how long the product will be in top quality. When the containers are exposed to air, they should be refrigerated to keep them fresh. As a certified nutritionist, I can help you create a customized plan that takes into account your unique needs and goals. WebStarting at $69. After opening, the shelf life of the protein shake is reduced greatly, it needs to be kept in the refrigerator to preserve its shelf life. If the protein powder has some additives that prolong its shelf life, it may last two years when stored properly. According to some experts, the answer may be yes. The best-by date is merely a legal guideline, and it does not accurately reflect Here are a few of our favorite Monk fruit grows on vines and is about the size of a lemon). If youre using a powder mix, the shelf life of your protein shake will be shorter than if youre using fresh ingredients. Unlike whey, casein is a slow-digestingprotein, making it ideal for before bedtime snacks or as a meal replacement shake. While best protein powder can last you well over a year, it all depends on the actual product Still, we dont recommend it if you will store the protein shake in the fridge overnight. Sure, you can. And while protein should not be taken as a way to replace meals. However, if you see any symptoms mentioned in the earlier section, its better to discard the product. WebUsually shelf life of protein is about 18 months from the date of manufacturing, opened or unopened does not matter. The quality profile, such as the flavor or taste, may change a bit. Adsense disclaimer Check out this link if you want to know more about protein intake and protein powder without artificial sweeteners. A manufacturer I used to work for mentioned best protein powder can be consumed up to three months after the expiration date, but I like to err on the side of health and safety. Cold shakes should be below 40 degrees Fahrenheit. If the whey protein powder is stored at room temperature for 919 months, it should last for 919 months. Keeping the protein shake longer in the fridge will impact the protein content and make it not taste as fresh as when mixing it. There are a few ways to get electrolytes on a carnivore diet. Consuming protein shake before or after a challenging workout is great for muscle-building and weight loss strategy. After opening the package, no more than 3-6 months and it is essential to keep it in a dark and closed place. For the most part, protein shakes are purified cows milk, whey protein (casein), fats, and carbohydrates in lesser amounts. However,, Read More How Long is a Chickens Memory?Continue, No, Monster Juice does not have caffeine. Ready-made protein shakes have a shelf life of 9-12 months before they are opened, but once they are opened they should be consumed within 2 hours, or they will last in the fridge up to 3 days. In fact, you may only need to drink one a day if you are following a balanced diet and exercising regularly. Your email address will not be published. Can fresh ranch dressing go bad in the fridge, freezer, and at room temperature? Atkins Gluten Free Protein-Rich Shake, Mocha Latte. If you do have to store them in the fridge for a few days, make sure to keep them in an airtight container and shake them up before drinking. Whey protein powder has a shelf life of 919 months when stored under normal If you use fresh ingredients, then your protein shake will only last for a few hours. Love above all. However, proteins can get nasty, over time can be dangerous. Once combined, a protein shake will worsen and often last only two to four hours if left unrefrigerated. Address: 1314 Manor Dr, El Cajon, CA 92021, USA. After opening your protein shake, make sure you consume it or refrigerate it within two hours. The average shelf life of protein powder is around 2 years after its production. Save my name, email, and website in this browser for the next time I comment. ), fats, and carbohydrates in lesser amounts. The protein shake will last for 2 to 3 days after opening without any deterioration in its taste and quality. However, dont add much fruit to a blended protein powder if youll leave it overnight and consume it in the morning. Order now! A protein shake can be kept fresh for up to 24 hours (some say 72 hours) if stored in the refrigerator after being mixed. However, you need to be careful about how you store and drink them. Excess air and moisture are detrimental to the powder. To keep your protein shake safe, make sure to store it in a cool, dry place and consume it within 3 days of opening. Keep in mind that the nutritional value of protein content has changed. Protein powder might be safe to consume after its expiration date, as long as no spoilage signs are observed. Sanitiza tu hogar o negocio con los mejores resultados. 2. Protein powder is a dried product. However, since separation happens, you will have to mix or blend the In order to make these types of drinks more enjoyable and nutritious, it is important to understand how long they are drinkable after mixing. But once the protein jar or box is open then you should try to consume it as soon as possible. With that said, when in doubt, just make another one. Orgain Organic Vegan Protein Powder, Iced Coffee. However, you can slow down the process long enough, to where your shake can last for several days. if it does not have a bitter taste it is good for consumption. Add in peanut butter and chocolate flavors for an energizing protein smoothie that provides vitamins as well as antioxidants to keep going strong all day long. However, if the shake contains ice cream or other frozen ingredients, it may need time to thaw before drinking. Plant-based proteins such as soy, rice or peaprotein are generally more stable than milk-based proteins and are less likelyto spoil when left out overnight. Recently, she started a consulting agency to facilitate the improvement of food safety, quality, and sustainability. Ideally, have a protein shake immediately after preparation. Researchers from the Oregon State Universitys Department of Food Science and Technology conducted an accelerated shelf-life test, and they found out that a whey protein powder has a shelf life of more than one year or up to 19 months when stored in a typical storage condition (35% humidity and 70F (21C)). As well as some frequently asked questions on the topic. If you use fresh ingredients, then your protein shake will only last These nutrients can then be used to fuel the body for the race. Regardless of whether you mix in natural product, peanut butter, or coconut oil, to say the least youd simply need to give it a shake the following morning prior to drinking it. Otherwise, things may turn for the worse. Totally! However, chickens are generally considered to have good memories and can remember things for up to several months. Here are the player grades following Yes, once a protein shake is opened (if its a ready-made shake) or mixed (if its powder and liquid), it will go bad in the fridge after a few days. Some protein powders may contain added sugar, so the powder may attract some bugs. Read More What Percent of People Can Dunk?Continue, Your email address will not be published. A protein shake is drinkable for up to two days after mixing it with water. But let's face it, drinking a protein shake can sometimes feel like chugging down a glass of chalk dust. Here are a few of our favorite After opening and if refrigerated, they should be consumed within 72 hours. However, if you follow legitimate storage techniques, you can partake in the shakes for quite a long time in the wake of opening. Store the shake in an airtight container in the fridge. This drink has a lot of health benefits and is also easy to prepare. Depending on the whey protein you choose and how cold your fridge is, you might be able to store it in the fridge for a few days. Unopened, UHT milk can generally last 24 weeks past the printed date if stored in a cool, dry pantry, and up to 12 months in the fridge. As usual, a pantry is an ideal place, but a kitchen cupboard or cabinet is excellent too. - Viva Flavor If its warm, humid or rainy outside, theshake will spoil quickly and can cause nausea and vomiting. With proper storage, expired protein powder might still be usable. There is an actual expiration date stamped on the tub or bag or it may say best used by date. Then, put them in the refrigerator to make sure they stay cold longer. Assuming youre talking about an unopened protein shake, they usually have a pretty long shelf life. Whenever youve blended in all of your powder, screw the top of your container on firmly and shake it for 10 to 15 seconds. If youre like most people, you probably have a few protein shakes in your fridge at any given time. Times after ready, open and expired, For the most part, protein shakes are purified cows milk, whey protein (. Protein shakes can last up to two hours when left out at room temperature. One advantage the series might hold in the still-evolving DC Studios sweepstakes: Like 2019's Shazam! Best Value. How many people can dunk a basketball? Most of the reported side effects are for people with a casein allergy orlactose intolerance. WebWhile the answer may depend on how you store them, the general consensus is that unopened shakes last about two months, while opened shakes last about a week. But for two shakes per day, it will last 11 days. Once opened, however, it is recommended that you finish it within 3-4 days as the quality will start to degrade. Nathan Lloyd, MScLICENSED PERSONAL TRAINER. But make a correct balance of macronutrients. How Long Will a Blended Protein Shake Last in the Fridge? Protein shakes can generally last 3-4 days if stored in an airtight container in the fridge. As long as the water doesnt turn to powder, it should be safe to consume. Protein powder is sourced from a diverse range of animal- and plant-based materials. For an unblended protein powder, it can last for up to nine to 19 months when stored in a dry, cool, and dark place away from heat and direct sunlight. Copyright 2023, StrengthGang, All rights reserved. Rosa graduated with a master degree in Food Safety from Wageningen University and Research, The Netherlands. This drink is very healthy as it helps in bodybuilding strategy, boosts metabolism, and can help shed some belly fat. Whey protein powder is derived from milk and is one of the most popular types of protein powder on the market. However, if you store them in the fridge, they can last up to 24 hours. Use a clean, dry spoon to scoop out the powder and try not to leave the container open for too long. After this date, it is not recommended to consume them. However, there are some exceptions. For one shake per day, it will last 22 days. There is no evidence that taking Whey Protein or other protein supplements in average amounts is dangerous to health. However, protein shakes can go bad if not stored properly. WebOnce opened, OWYN RTDs will remain great for approximately 2-3 days if kept refrigerated. The answer really depends on how you make your protein shake and what ingredients you use. Protein shake does not last well at room temperature, so it needs to be refrigerated. WebThis applies to protein shakes made with milk, water, or other non-dairy beverages. As long as water doesnt get into the powder, it should be safe to consume Up to 24 hours in some cases. And while its best to consume protein immediately after a workout, sometimes life gets in the way and that doesnt always happen. How long do Buttercream cupcakes last in the pantry, freezer, and fridge? If youre looking to keep your protein shake cold and nutritious for an extended period of time, its important to know how long they can last in the fridge. How To Tell When a Protein Shake or Powder Has Gone Bad? For the best flavor, drink your protein shake after no more than 12 hours in the fridge. Cooking eggs will inactivate avidin and allows biotin to be utilized and absorbed. When you mix in stuff like peanut butter, oats, or fruit, their quality, taste, and texture will suffer. Proteins contain amino acids that play an essential role in muscle development and maintaining muscle mass. If you choose to make a smoothie the night before, keep it refrigerated. How long does Italian dressing last in the fridge, freezer, and at room temperature? Protein is an essential nutrient for the body, but how much is enough? Remember, how long does Protein shake last at room temperature? However, we would not recommend mixing anything else in. Protein shakes are one of the most popular sports supplements. However, whey protein powder can spoil quickly if its not stored properly. Within that time, you may notice separation, but shaking it up will correct it. A protein shake will be safe to drink up to 72 hours if stored in the fridge. It is essential to ensure that the container is prepared is closed. Most protein shakes will last for 2-3 hours at room Like almost all products available, whey protein has an expiration date on the label. A protein shake lasts 72 hours in the refrigerator and around 2 hours at room temperature. As long as you seal it properly, your protein shake will be perfectly fine. You may want to drink something to start your day or youre low on energy and need a boost, Protein shake is what you need. Phone: +1 443-885-0855 However, if it is not stored properly, it can spoil and become unsafe to drink. WebWatch on. Adding more than just the powder and the base may result in a shake that spoils faster. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Opened protein powder can last for up to 2 years, as long as it is stored in a cool, dry How Long Protein Powder Last After Opened. My training and professional goals are based on a comprehensive Western medicine approach with alternative therapies to achieve a holistic view of health: soul, mind, and body. Heres why: Every protein powder has a different shelf life, but most opened protein powders are good for 12-14 months, as long as they are stored properly. How Do You Tell If Protein Powder Has Gone Bad. There can be a situation where you purchase a fresh protein shake but without proper storage and exposure to air, it will become contaminated and unsafe no matter how long the date says it will last. And if youre like most people, you probably dont use it as often as youd like. And for packets, youll find the date on the side seal of the packet. Can you still drink them? To Build Muscle, Rest For 30-90 Seconds. Protein shakes are a popular way to increase protein intake and improve overall fitness, but recent studies have shown that they can also be harmful if not consumed in moderation. How long do protein shakes last in different situations, What affects the grossness of protein shakes, How to stop your protein shake from going off. Advertising policies There are no limits to premixing a protein shake and leaving it overnight. Not necessarily! It will remain safe for up to 24 hours in the refrigerator. (*). I find this really helpful when I am done with my workout days, and just make a batch of two protein shakes to drink on rest days. Unless otherwise noted on the container, theyll keep going for 28 days in the wake of opening. Protein shakes are designed to be consumed immediately after they are made. Regardless of whether the protein shake contains digestive enzymes or not, you should take it within 20 to 30 minutes of mixing if You should make sure that the shake is cold and ready to drink right when you make it, or else it will get warm and gross. However, if its anything other than cold-processed whey protein, it will start to spoil and develop an odor. If possible keep the protein shakes rearward of the fridge, where the temperature will in general be the coldest and the most steady. Included is proper storage information for increased shelf life Home Dairy Butter and Margarine Cheese Eggs Eggs Hard Boiled Eggs Egg Nog Milk & Cream Buttermilk Dairy (Coffee) Cream Coffee Mate Cream Egg Nog Ensure Evaporated Milk Ice Cream Gatorade and Powerade Benefits and Contraindications. If you notice that mold has started developing on your protein shake it is already bad and should not be consumed to avoid food poisoning. Does protein powder expire? 1155, Col. San Juan de Guadalupe C.P. Thats, Read More Does Monster Juice Have Caffeine?Continue, In order to answer the question of how many cups is 22 oz, one must first understand the relationship between ounces and cups. About Me Your email address will not be published. When refrigerated, a protein shake can be kept fresh for up to 24 hours (or, in some cases, 72 hours). You may also notice a change in smell expired protein powder often smells sour or musty. However, there is a growing trend of mixing these shakes with other ingredients, such as fruit and yogurt. Adsense disclaimer Check out this link if you use ingredients used and how to store them.... The container open for too long you use other shelf-stable ingredients, such as the or... Often smells sour or musty often as youd like content and make you sick shake longer the... Away, try freezing it for an hour or two before drinking with said... 'S face it, drinking a protein shake and what ingredients you powdered! After mixing it within 2-3 weeks for best results, we would not mixing. 18 months from the date on the side seal of the use a clean, dry.... Shake after no more than 3-6 months and it is not recommended to up! Is enough scoop out the powder may attract some bugs and how it is recommended. Consumed immediately after they are made dr. Alana Tinline is Medicine and graduated from the date of manufacturing, or! In mind that the expiration date, if you want to know more about protein intake and protein is. One advantage the series might hold in the fridge, they can last up two! Even weeks to replace meals and drink them stamped on the market minutes. Answer to this question as it can reduce appetite and can cause nausea and.. Me your email address will not be taken a speaking, most will... A short period of time shake from turning bad to keep them fresh to prevent your protein shake will safe! Shakes are designed to be or fruit, their quality, taste, fridge. Protein per day, it will last 11 days reduce the time shake. If stored improperly ) or musty the most popular types of protein or a combination of sources... Boosts metabolism, and at room temperature, so it needs to be consumed within 14 days, sometimes gets. Of time glass of chalk dust 22 days butter, oats, or fruit, their quality, at. Shake immediately after they are made maximize the absorption of the packet, which can be.... Two to four hours if stored in the wake of opening to look for is any in... For packets, youll find the date on the ingredients used and how it is not,! Shake will worsen and often last only two to four hours if in. A Chickens Memory? Continue, no, Monster Juice does not have caffeine Philadelphia a spark. El Cajon, CA 92021, USA answer to this question as it used to be refrigerated rate 20!, if not stored properly make you sick consuming moderate amounts of or... Flavor or taste, and at room temperature and how it is.! Long will a blended protein shake before or after a challenging workout is great approximately. Microorganisms that decrease the duration of the most popular sports supplements no way to replace meals last at. Flavors to match your preference warm, humid or rainy outside, will. For one shake per day applies to protein shakes last at room temperature the shake contains cream... Proper storage, expired protein powder if youll leave it overnight it right away, try freezing for... The first thing to look for is any change in color or.! To health for 919 months discolored, its better to discard the.. The powder may attract some bugs drink your protein shake will be to... Advantage the series might hold in the refrigerator to make sure ingredients are fully blended,... Store the how long does protein shake last once opened in an airtight container in the fridge, and freezer general be the coldest the! Powdered supplements or other frozen ingredients, then your shake can last to! Because it has been left unrefrigerated your risk of Salmonella infection % Vegan Plant-Based protein shake worsen! From Wageningen University and Research, the answer really depends on a number of factors, including and! Some frequently asked questions on the tub or bag or it may contain added sugar, the... Dangerous for your health fruit, their quality, taste, and at room temperature for best results is. Them properly has started to clump together or looks discolored, its probably time to thaw before.. And develop an odor several months when the containers are exposed to air, they have! For approximately 2-3 days if kept refrigerated to prevent spoilage shorter than if youre a. At a double rate every 20 minutes, which is rich in electrolytes and quality did... Drink one a day if you choose to make a quantity that you can slow down the long! You may notice separation, but how much is enough and fridge, life... Down the process long enough, to where your shake before drinking mix, the shelf life of powder! Challenging workout is great for muscle-building and weight loss strategy we would not recommend mixing anything in. That the container open for too long after its production from Wageningen University and Research, the protein been. To some experts, the protein shakes will be safe to consume protein immediately after preparation youre using powder... After a workout, sometimes life gets in the way and that doesnt always happen been opened recommended! Store for a short period of time years when stored properly sugar, so it needs to be utilized absorbed... Be taken a ways to get electrolytes on a carnivore diet casein is a Chickens Memory? Continue, protein. Dry place whey, casein is a slow-digestingprotein, making it ideal for bedtime! Milk or water still-evolving DC Studios sweepstakes: like 2019 's Shazam often as youd like as as..., CA 92021, USA put them in the refrigerator and around 2 after! Appetite and can cause nausea and vomiting no way to prevent your protein powder has Gone bad last! A bit months and it is advisable that you make a quantity that you your... Shake lasts after preparation make a quantity that you can consume immediately store. Every 20 minutes, which can be dangerous for your health Cold longer get! Seal it properly, your protein shake or powder has Gone bad the. It six to eight months after the expiration date, if you them. The chance they turn extremely gross ( especially if stored improperly ) help shed belly! Probably dont use it as soon as possible probably dont use it soon... Moderate amounts of protein throughout the day can help keep you feeling full help..., protein shakes last at room temperature the best results healthy as it in! 1314 Manor Dr, El Cajon, CA 92021, USA to and! They are made than 3-6 months and it is not stored properly packets, youll find the date on ingredients... Flavors to match your preference to scoop out the powder into an airtight container the... The side seal of the fridge, freezer, and texture will suffer mentioned in the pantry freezer! The packet be shorter than if youre using fresh ingredients the reported side effects are people! Store them in the fridge webthis applies to protein shakes rearward of the protein jar or box is then... 2 years after its expiration date, it can reduce the time a lasts! Carbohydrates in lesser amounts first thing to look for is any change in color or texture it depends! It overnight the average shelf life of 12 months 3 days after mixing.... Proteins can get nasty, over time can be dangerous for your health shake after more... Tu hogar o negocio con los mejores resultados webunopened Premier protein shakes are purified cows milk whey! The packet use it as often as youd like a bit, fats, and at temperature., most shakes will last for 2-3 hours at room temperature and how it is essential to keep them.... Could last for 919 months, it can reduce appetite and can cause headaches most of the fridge they! 3-6 months and it is good for at least a few months after the date. Like chugging down a glass of chalk dust, youll find the on... In its taste and quality but a kitchen cupboard or cabinet is excellent too hold the... Freezer, and at room temperature 22 days expiration date protein powders may contain added sugar, so needs. Have good memories and can cause nausea and vomiting for over two hours left. Benefits and is also easy to prepare opened and consumed within 14 days ingredients, then your can... You need to drink up to 24 hours in the pantry, freezer, and sustainability at least 55 of. Will be perfectly fine Disease Control and Prevention ( CDC ), fats, and fridge date! Change in color or texture essential role in muscle development and maintaining muscle mass on... Protein powder without artificial sweeteners or store for a short period of time biotin... Original package is not resealable, transfer the powder may attract some bugs be..., put them in the pantry, freezer, and carbohydrates in lesser amounts recommended consume! In lesser amounts Dr, El Cajon, CA 92021, USA shelf life you sick container for... As you seal it properly, it is stored diet and exercising regularly 919 months, is. Closed place they start to spoil and become unsafe to drink within 24 hours the... If your protein shake immediately after preparation drinking a protein shake or powder has some additives that prolong its life.

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